**Maj. Kang would like to thank the Far East District Commander COL. Theresa Schlosser, for supporting him and allowing him to travel from Korea to compete. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. She grew up in the Northwest, and played college softball not far from home. Name: Mary Murphy From: Seattle, Washington Height: 5'7" Weight: 142 lbs, 136 lbs Contest Contest Exp: 2012 BodySpace Spokesmodel Finalist Member of Team Bombshell 2nd place 2011 NPC Iron Mountain Championships, 3rd 2011 NPC Washington State Open Bodybuilding, Fitness, Figure and Bikini Championships Education: Everett Community College, Associates in Arts and Science Super Powers: Field awareness; Guns set to 'stun' Athletic Prowess: Fast-pitch softball, outfielder, coach. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. 2. "I have never once walked into the gym and regretted going," Murphy said. 2023 NPC Worldwide International Schedule, 2022 IFBB Wasatch Warrior Pro Figure Champion, 2022 IFBB Arnold Classic Friday Prejudging Comparisons, 2022 Arnold Sports Festival Saturday Prejudging Photos, 2022 Arnold Sports Festival Friday Prejudging Photos, 2023 Road To Columbus: Maureen Blanquisco Training, 2023 NPC Worldwide Singapore Showdown Contest Photos, 2023 CPA Alberta Winter Naturals Contest Photos, 2023 Road To Columbus: Maureen Blanquisco Interview, 2023 Road To Columbus: Maureen Blanquisco Posing, 2023 NPC Gold Coast Muscle Classic Contest, 2023 Road To Columbus: Maureen Blanquisco Training Video, 2023 Road To Columbus: Maureen Blanquisco Posing Practice, 2023 NPC Gold Coast Muscle Classic Contest Photos, 2023 Road To Columbus: Ashley Kaltwasser Training, 2023 Road To Columbus: Jennifer Dorie Posing Practice. Contact: The Fit Stop at 360-956-3400, e-mail to bodybuilding@fitstop24.com or web at www.olympiabodybuilding.com. "I've always wanted to model, but I didn't know where I kind of fit in," Murphy said. Welcome to the first Northwest Elite AAU Bodybuilding Championship. NPC WA State Open Bodybuilding Championships 2017 - My First Bodybuilding ShowHey guys,This video is about my trip to my first bodybuilding show in Auburn WA . This show was the NPC WA State Open Bodybuilding championship for 2017. 4. Now, go take another! Gstandard: Adult babysiter for the state of Washington: Richard: spivey: WASHINGTON: Open Men Bodybuilding Middle (154.25lbs-176.25lbs) Working out, going to the sand dunes, Raw Fitness: Business owner/trucking: Ben: Nouri: WA 2014 Washington State Natural Prejudging . Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. GET PRO PREPPED! Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. Check out the contest photos from the 2015 NPC ProCore Championships! 2010 Washington State Open Bodybuilding, Figure, Fitness & Bikini Championship . Mary's complete program can help you get started on your own journey, your fitness 360. MAJ. Danny Kang, U.S. Army Corps of Engineers Far East District Plans and Operations Officer, took home the overall championship in the Mens Classic Physique at the 2018 Washington State Open Bodybuilding Championships National Physique Committee (NPC) National Qualifier on Aug. 4, 2018 in Auburn, Washington. Deliver vital engineering solutions, in collaboration with our partners, to secure our Nation, energize our economy, and reduce disaster risk. Health Fitness Beauty EXPO. During his childhood, Kang was competitive in martial arts and also won many championships, but they didnt mean much to him. Many of those athletes graduated to successful careers in the IFBB Professional League, a list . This is the official public website of the Far East District, U.S. Army Corps of Engineers. NPC Wa State Open | Covington WA Organizer of 2022 NPC Washington State Open, stec_replace_current_wind stec_replace_current_wind_units stec_replace_current_wind_direction, stec_replace_current_feels_like stec_replace_current_temp_units, Width in pixels (Height will be calculated automatically), 2023 NPC Worldwide International Schedule, 2023 IFBB Arnold Classic Day One Score Cards, 2021 IFBB Pittsburgh Pro Wellness Champion Angela Borges Pittsburgh Wellness Photo Shoot Video, IFBB Pro Wellness Dr. Pinterest. I'm a nanny, so YES, kids are awesome! It's 2014. Many of those athletes graduated to successful careers in the IFBB . "We're all willing to share, give tips, to inspire, to motivate. You spy a stranger failing badly on bench, save him! SHARE Facebook Twitter Pinterest The National Physique Committee is the premier amateur physique organization in the world. 2011 NPC Washington State Open Bodybuilding, Figure, Fitness, Bikini & Physique Championship Shadow Productions LLC & Vancouver Open. Click here to see the galleries. NATIONAL QUALIFIER. Mary was looking for some way to transfer her athletic aspirations to the adult working life. Maj. Danny Kang, Far East District plans and operations officer, poses during the 2018 Washington State Open Bodybuilding Championships National Physique Committee National Qualifier on Aug. 4, 2018 in Auburn, Washington. 2015 WNBF Washington State Natural Championships prejudging . . Her needs fit the bodybuilding niche like a strong hand in . Contests - 2021 contests - NPC Washington State Open. About. 2021 NPC Washington State Open Contest Photos - NPC News Online 2021 NPC Washington State Open Contest Photos July 26, 2021 Articles, Featured, Features, NPC, Reports SHARE Facebook Twitter Pinterest Check out the contest photos from the 2021 NPC Washington State Open! Summer Throwdown - Functional Fitness Competition The Redemption Amateur Cage Fights, hosted by Six Feet Under MMA. 2017 Washington State Open Bodybuilding Championships - My First Bodybuilding Show - YouTube NPC WA State Open Bodybuilding Championships 2017 - My First Bodybuilding ShowHey guys,This. 2022 NPC Washington State Open Contest Photos. My rest day usually turns into me running errands and doing meal prep. Bodybuilders, Fitness, Classic & Women's Physique, First responders (Fire/Police/EMS), Active Duty, V, The countdown continues - just 5 more weeks until, Help us say thank you to our newest sponsor @bigda, The Heathman Lodge in Vancouver is our host hotel, Our schedule of events for this year's show! Manion For npcnewsonline.com, By J.M. See you there! Sunny Andrews Pittsburgh Pro Wellness Photo Shoot Video, 2023 NPC Worldwide Arnold Amateur Official Score Cards, Rayane Fogal x Gilco Video For 2022 All Brazilian IFBB Pro League Wellness Photo Shoot Video, 2021 First IFBB Pro Bikini and Pro Wellness Olympia Photo Shoot Featuring Maureen Blanquisco & Kassandra Gillis Video, 2023 Road To Columbus: Maureen Blanquisco Training Video, 2023 NPC Worldwide Singapore Showdown Contest Photos. SHARE Facebook. Road To The 2018 NPC Pittsburgh Championships With NPC Bikini Competitor Brooke Daniels. Her timing must be perfect; she cannot waste any in the gym. Main fights start at 7:00pm Auburn High School Gymnasium, 702 Fourth ST NE, Auburn Wa Pre-sale GA $25 at the door $30 Pre-sale Cage side $50 at the door $55 Cage side tickets available at All Fitness (253) 229-0852 general admission tickets available online http://www.brownpapertickets.com/event/2970691 Redemption 10 2019 IFBB Mens Physique Pro Kyron Holden Interview With Frank SepeAt 2019 IFBB Pittsburgh Pro. 2021 NPC Washington State Open July 25, 2021. Session #1, 10am. Click here to see the galleries. MARCH AND APRIL USA SHOWS March 27 - WNBF INBF Iron Eagle - GA April 4 - WNBF Taiwan - Taipei Competitor Resources Open menu. 2014 Washington State Finals . I hooked up with my trainer and he said: 'If you really want to get serious and get into it, this is how you have to do it.'". July 20, 2013. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. See a trend? 2019 NPC Washington State Open | NPC News Online 2019 NPC Washington State Open July 29, 2019 NPC Years: 2022 2021 2019 Divisions: MEN'S BODYBUILDING FIGURE BIKINI MEN'S PHYSIQUE MEN'S CLASSIC PHYSIQUE WOMEN'S BODYBUILDING WOMEN'S PHYSIQUE Recent News Articles 2022 NPC Premier Muscle Championships Contest Photos August 28, 2022 Athletes tend to make great fitness models. And I think that's really important, because a lot of people don't know where to go, where to even start. Check out the contest photos from the 2020NPC Sampson Showdown! Contests - 2022 contests - NPC Washington State Open. Years: 2022 2021 2019. . Includes all types of shows: beginners, over 40, over 50, natural, all Federations (eg NPC, IFBB etc). No one should have to go through the rigor of a training regimen alone. Welcome to the NW Elite AAU Bodybuilding Championship. Official Website Of The National Physique Committe and NPC Worldwide. NPC WA STATE BODYBUILDING, FIGURE, FITNESS, BIKINI & PHYSIQUE CHAMPIONSHIP. All rights reserved. At this point all I can do is have FUN! Kang stays on a particular diet all year but four months prior to the competition, he put himself on an 18 week prep diet consisting of only lean beef, chicken breast, white fish or pink salmon, broccoli, asparagus and red potato. Mary was a softball player, but became an assistant coach. It's a pleasant, sunny rest day, do you get active outdoors? We're honored to host the first AAU Bodybuilding Championship in Washington state since 1999. Her trainer, Jack Sharp, motivated Mary to compete in the bikini division, and though she didn't have any high expectations, she went with the advice and signed up. 1 talking about this. Follow her training, nutrition and supplement plans! Mark Mason has been an official bodybuilding event photographer for decades. Mention WA State Open Bodybuilding Competition when making your reservation for a discounted rate; while group rate lasts. 2023 NPC Worldwide International Schedule, 2022 IFBB Wasatch Warrior Pro Figure Champion, 2022 IFBB Arnold Classic Friday Prejudging Comparisons, 2022 Arnold Sports Festival Saturday Prejudging Photos, 2022 Arnold Sports Festival Friday Prejudging Photos, 2023 Road To Columbus: Maureen Blanquisco Training, 2023 NPC Worldwide Singapore Showdown Contest Photos, 2023 CPA Alberta Winter Naturals Contest Photos, 2023 Road To Columbus: Maureen Blanquisco Interview, Rayane Fogal x Gilco Video For 2022 All Brazilian IFBB Pro League Wellness Photo Shoot Video, 2021 First IFBB Pro Bikini and Pro Wellness Olympia Photo Shoot Featuring Maureen Blanquisco & Kassandra Gillis Video, 2023 Road To Columbus: Maureen Blanquisco Training Video, 2023 Road To Columbus: Maureen Blanquisco Posing Practice, 2023 NPC Gold Coast Muscle Classic Contest Photos. . 2023 NPC Worldwide International Schedule, 2022 NPC Branch Warren Classic Interviews, 2022 IFBB Governors Cup Pro Figure Videos, Road To The 2018 NPC Pittsburgh Championships With NPC Bikini Competitor Brooke Daniels, NPC NEWS ONLINE 2022 ROAD TO THE PITTSBURGH PRO Lauralie Chapados Interview, 2021 CPA Saskatchewan Regional Classic Contest Photos, 2023 IFBB Arnold Classic Day One Score Cards, 2021 IFBB Pittsburgh Pro Wellness Champion Angela Borges Pittsburgh Wellness Photo Shoot Video, IFBB Pro Wellness Dr. We will ask you six questions. . 2010 Washington State Open Bodybuilding, Figure, Fitness & Bikini Championship . 2023 NPC Worldwide International Schedule, 2022 IFBB Wasatch Warrior Pro Figure Champion, 2022 IFBB Arnold Classic Friday Prejudging Comparisons, 2022 Arnold Sports Festival Saturday Prejudging Photos, 2022 Arnold Sports Festival Friday Prejudging Photos, 2023 Road To Columbus: Maureen Blanquisco Training, 2023 NPC Worldwide Singapore Showdown Contest Photos, 2023 CPA Alberta Winter Naturals Contest Photos, 2023 Road To Columbus: Maureen Blanquisco Interview, 2023 Road To Columbus: Maureen Blanquisco Posing, 2023 NPC Gold Coast Muscle Classic Contest, 2023 Road To Columbus: Maureen Blanquisco Training Video, 2023 Road To Columbus: Maureen Blanquisco Posing Practice, 2023 NPC Gold Coast Muscle Classic Contest Photos, 2023 Road To Columbus: Ashley Kaltwasser Training, 2023 Road To Columbus: Jennifer Dorie Posing Practice. NPC Washington State Open July 25, 2021. Please see the package choices below and choose the one that best suits your needs. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. NPC. How? ABOUT US. Its easy to get in shape to go to the beach or fit into that nice shirt, said Kang. Once you go on stage under those bright lights, people can tell if you truly stuck to your diet and trained hard.. You enter Thunderdome! 2010 BSN Emerald Cup Bodybuilding Finals . Vendors can check in as early as 8:00am the day of the event. NPC. We would like to thank you for your participation in this event. Evergreen State Bodybuilding Championships Masters, 4th Place Washington Ironman Masters, 2nd Place Northwest Natural Masters, 2nd Place 1998. Williams Productions is proud to announce that Mark Mason Media is the official event photographer of the NPC WA State Open, Bodybuilding, Fitness, Figure, Bikini, Physique, & Classic Physique, Championship, National Qualifier. Following the Fitness round, it was on to the Novice Men's Bodybuilding light weight class. 2 talking about this. Check back often, have plans to add new WNBF and INBF Worldwide events in 2021! I try and keep it low key, but that isn't always the case. 2022 NPC Washington State Open July Jul 09 2022 Auburn, WA. 2014 Washington State Finals . Follow her program and see how this Northwest native broke into the industry! Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Sunny Andrews Pittsburgh Pro Wellness Photo Shoot Video, 2023 NPC Worldwide Arnold Amateur Official Score Cards, Rayane Fogal x Gilco Video For 2022 All Brazilian IFBB Pro League Wellness Photo Shoot Video, 2021 First IFBB Pro Bikini and Pro Wellness Olympia Photo Shoot Featuring Maureen Blanquisco & Kassandra Gillis Video, 2023 Road To Columbus: Maureen Blanquisco Training Video, 2023 NPC Worldwide Singapore Showdown Contest Photos. Official Website Of The National Physique Committe and NPC Worldwide. The National Physique Committee is the premier amateur physique organization in the world. They keep me busy and on my toes. They will alternate between high-intensity questions, and low-intensity questions. Sunny Andrews Pittsburgh Pro Wellness Photo Shoot Video, 2023 NPC Worldwide Arnold Amateur Official Score Cards, Rayane Fogal x Gilco Video For 2022 All Brazilian IFBB Pro League Wellness Photo Shoot Video, 2021 First IFBB Pro Bikini and Pro Wellness Olympia Photo Shoot Featuring Maureen Blanquisco & Kassandra Gillis Video, 2023 Road To Columbus: Maureen Blanquisco Training Video, 2023 NPC Worldwide Singapore Showdown Contest Photos. NPC. Years: 2022 2021 2019. . Many of those athletes graduated to successful careers in the IFBB Professional League . 2 talking about this. NPC WA State Open Bodybuilding Fitness Figure Bikini & Physique Championships.. They've been through the ups and downs of victory and defeat, of injury and the dogged dedication to the sport. *Sch. She did ALL of the work and is responsible for the creation of . NPC Fitstop 24 Capital City Natural Championships. Manion Exclusively For NPC News Online and powered by the IFBB Professional League on the NPC News Online , Check out the contest photos from the 2021CPA Saskatchewan Regional Classic! Kang describes his lifestyle as spartan or as ground hog day, every day. MAKE SURE YOU PUT THESE DATES IN YOUR DIARY! Men's Score Sheets - 2021 NPC Washington State Open Download. Her needs fit the bodybuilding niche like a strong hand in a well-worn mitt. Dustin Lapray is a writer, journalist, and editor living in Boise, Idaho. NPC WA State Open Bodybuilding, Figure, Fitness, Bikini, Physique, Classic Physique, Wellness, Championship, National Qualifier Competitor entry - The late entry fee has been waived and competitor registration will remain open through Wednesday J uly 14th at 7:00. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. NPC Washington State Open July 13, 2022. Many of those athletes graduated to successful careers in the . Kang is coached by professional bodybuilder Derek Aparis out of Federal Way, WA., and checks in with him daily. Both had entertaining routines. To take that first step in the gym in is scary for a lot of people.". 2022 NPC Washington State Open July Jul 09 2022 Auburn, WA. Come be a part of this historical moment in bodybuilding, invite all your friends and family! Health Fitness Beauty EXPO. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.